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Health Benefits of Elderberry

You’ve probably seen elderberry products cropping up recently in the form of lozenges, capsules, and syrups, but despite a recent surge in attention, elderberry has long been in the back pocket of many acclaimed healers, including Hippocrates himself, who dubbed the plant “nature’s medicine chest,” for its tremendous healing capabilities. A Remedy for the Ages …

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The True Secret to Anti-Aging

Aging is the sum total of all the changes that happen to us over the course of our lifetimes from birth to death. Aging is fun when it means celebrating milestone birthdays which allow us “grown up” privileges such as driving or voting. The fun starts to slow down when we begin getting things pains/aches …

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