Category: Nuts & Seeds

WALNUTS Blood Type Diet Food Values Walnuts are a delicious addition to any recipe and are universally Beneficial! English walnuts are the most widely available and come in many varieties – some with moderately thick shells, others with shells so thin a tiny bird can crack them open. They’re available year-round and come in three […]

  Ingredients: 4 eggs 1 ¼ cups clarified butter 1 ½ cups spelt flour 1 ½ cups rolled oats (organic steel cut) ½ cup honey 1 tsp baking powder 1 cup dried cherries Handful of dry roasted walnuts and/or pecans 4 tbsps nut butter (right for your blood type) Directions: Heat your oven to 350 […]