True Health Trust

True-health-trust-logo
Questions? 236-301-9239

RED VELVET SMOOTHIE

RED VELVET SMOOTHIE RECIPE Equipment  Blender Ingredients  1 cup frozen (pitted) cherries  1 cup frozen strawberries  1 Tbsp Cocoa Powder  1/2 tsp Vanilla Extract  1.5 cups Oat Milk (or similar alternative)  1 tsp Beetroot powder Instructions  Combine all ingredients in a blender and blend until smooth. Enjoy! …

RED VELVET SMOOTHIE Read More »

Homemade Juice For Blood Pressure

If you’re looking to prevent or help reduce high blood pressure there are a number of natural remedies available. This homemade juice for blood pressure is a great way because you can include so many different ingredients and take them raw and naturally together. This homemade juice is easy to make and incorporate into your …

Homemade Juice For Blood Pressure Read More »

Proberry Spritzer – Summer Mocktail

Boost your immune system and stay cool with our Proberry spritzer. This tasty and nutritious non-alcoholic summer drink uses just four ingredients and our antioxidant-rich Proberry 3 Liquid. [Makes one drink] INGREDIENTS: 2 cups sparkling water, chilled 2 tbsp Proberry 3 Liquid, chilled 1 tbsp lime juice ¼ cup mixed berries (strawberries, blueberries and blackberries), frozen …

Proberry Spritzer – Summer Mocktail Read More »

Natural Health News You Won't Get Anywhere Else

Get the latest health news, recipes,
nutrition and fitness tips, and beauty DIYs
delivered straight to your inbox

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

True Health Canada will use the information you provide on this form to be in touch with you and to provide updates and marketing.