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How Much Water You Need to Drink

You may have heard that you should aim to drink eight 8-ounce glasses of water per day. How much you should actually drink is more individualized than you might think. The Institute of Medicine (IOM) looked at survey data to find out about Americans’ average daily water intake. Based on this data, they published recommendations that they …

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Blood Type and your Health

Throughout your life, you’ve probably observed that some people tend to lose weight more easily, while for others, their weight is an ongoing battle. Or wondered why some people are plagued by chronic illness while others stay healthy and vital well into their advanced years. Very simply, the answer is in your blood type. Research …

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Dr. Peter D’Adamo’s new re-engineered Supplement Packs

  Vitamins & Supplements Books & Kits Support & Tools INTRODUCING Resistance Pack 2020-2021 Dr. Peter D’Adamo’s new re-engineered pack Not all supplements are equal. And not all supplements are right for every blood type. But when it comes to strengthening the immune system, the power of elderberry, quercetin, Androgrpahis paniculata, Chinese skullcap root and …

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