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Recipe: Salmon Bean Cakes

Salmon is a beneficial for nearly every blood type and a great source of Omega-3s too. These salmon cakes from our line of Personalized Cookbooks are a delicious and unique way to use this powerhouse ingredient that is not only easy to make but perfect for finger food at parties or packed in a lunch …

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Recipe – Vegetable Green Curry

  Ingredients Paste Ingredients: A small bunch of basil, leaves picked A small bunch of cilantro, leaves picked and stems reserved 1.5oz fresh ginger, peeled 1 stick of lemongrass, roughly chopped 1 shallot, peeled and roughly chopped 3 cloves garlic, peeled and roughly chopped Curry Ingredients: 1 tablespoon extra-virgin olive oil 1 teaspoon paprika (optional) …

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Recipe Pumpkin Hash Browns

Pumpkin Hash Browns The fall season is the perfect time to use the bounty of pumpkins that saturate the market for more than just Jack O’Lanterns! Why not take this delicious squash and turn it into a fun and versatile hash brown? This pumpkin hash brown is perfect for the most cliché dishes, like breakfast, …

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Recipe Turkey Burgers

As the seasons shift and the weather cools, our natural instinct is to look for comforts like a thick sweater or a rich meal. Even though it becomes far more tempting to laze around and get cozy on your couch, our summer efforts to keep fit shouldn’t be neglected. We have prepared these turkey burgers …

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Goat’s Cheese Dip with Crudites

Ingredients: 1 package of goat’s cheese [8-11 ounces] 1 lemon, juiced 2 Tablespoon parsley, chopped 1 clove garlic, crushed 1 teaspoon ground ginger 1 teaspoon ground coriander 1 Tablespoon dairy or soy cream [or sour cream] Pinch of cayenne or paprikaCrudites made from: Sticks of carrot & celery Whole spring onions Florets of broccoli or …

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Avocado Dip Recipe

A flavorful, creamy dip Ingredients: 1/2 avocado 3/4 cup packed cilantro 1/2 cup plain yogurt (or compliant non dairy plain yogurt) 2 scallions washed and cut into large pieces 1 garlic clove 1 T lime juice 1/2 t. any sweetener of your choice, or sugar 1/2 t sea salt How to make it: Put everything …

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