Do you think knowing your blood type is only important in the event of a transfusion? Think again! Research indicates that your blood type is a key genetic factor that influences many areas of health and well-being.
Throughout your life, you’ve probably observed that some people tend to lose weight more easily, while for others, their weight is an ongoing battle. Or wondered why some people are plagued by chronic illness while others stay healthy and vital well into their advanced years. Very simply, the answer is in your blood type.
Knowing your blood type is an important tool for understanding how your body reacts to food, your susceptibility to disease, your natural reaction to stress, and so much more. A single drop of blood contains a biochemical makeup as unique to you as your fingerprint.
Below are five facts about your blood type that could change your life:
Your blood type may predict your susceptibility for certain diseases.
Research has found that individuals of certain blood types may be at a higher risk for certain diseases; studies have found that people with blood type O have a lower risk for heart disease, but a higher risk for developing stomach ulcers. People who are blood type A have higher risks of microbial infections, but Type A women experience a higher rate of fertility. Other research has found that people with type AB and B blood have a much higher risk of developing pancreatic cancer.
People of different blood types react differently to stress.
Type A people naturally have higher levels of the stress hormone cortisol in their bodies and produce more in response to stressful situations. On the other hand, people with type O blood, have a ‘fight or flight’ reaction to stress which results in the overproduction of adrenaline. It takes type O’s longer to recover from stress because it is more difficult for them to clear the adrenaline from their bodies.
Your blood type antigens are not just in your blood!
They are everywhere in your body, particularly in the surfaces that interact with the environment. These include your digestive tract, from your mouth to your large intestine, as well as your nasal passages and lungs. Because these blood type antigens are everywhere, they influence how your body reacts to the food you eat through several factors. For example: the lectins in certain foods bind to your blood type antigen and cause your blood to agglutinate (stick together), resulting in feelings of fatigue, headaches, digestive issues, skin problems and a host of other health issues.
Gut bacteria is related to blood type.
People of different blood types have different gut bacteria, in fact, certain bacteria are 50,000 more likely to turn up in people with one blood type or the other. This originated from our ancestors whose digestive tracts developed to accommodate one type of diet over another. For example, the microbiome of certain people developed to break down carbohydrates much more efficiently (blood type A). People lacking this ability (blood type O) tend to store carbs as fat.
A one-size-fits-all approach to nutrition does not work.
Food fads come and go, but the facts are clear: everyone does not have the same basic nutritional needs. We all know someone who is a strict vegetarian and thrives on that diet, while others swear by Atkins or similar low-carb plans. I’ve found that your nutritional needs can be determined by your blood type. Take a look at the food lists in Eat Right 4 Your Type; they are a guide for choosing the foods that will allow you to lose weight, reduce inflammation, increase energy and lead a longer, healthier life.
As you’ve learned, your blood type affects more than just the type of blood you’d need in the event of a transfusion – your blood type is a genetic factor that plays many roles in the human body. Choosing low-lectin, non-agglutinating foods that create a hospitable environment for your “good” intestinal flora and selecting foods that combat your disease risks are two good first steps in creating an individualized nutritional program just for you.
Information from dadamo.com, plus excerpts from: mindbodygreen.com
For more information on the importance of knowing your blood type read The Blood Type Story.
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Testimonials
Nat Mlikotic
I want to thank you for your services for it has changed my life. I went to the doctor for a full physical and she checked my heart; we are good to go. All the tests came back normal.I think it was because I changed my diet and way of life. I got the book on Eat Right for your Blood type and am following it. I’ve lost 15 pounds and feel great. I have more energy and am more upbeat. I understand now how my body works and how food is very important. I still take supplements; calcium, the Remag (magnesium) and Omega 3’s. I guess that’s it for now.
Mark and Candace Reutlinger
I was very ill after having a bacteria in my stomach, and then two weeks of several antibiotics a few times a day only compounded my problems. I was at my wits end, not knowing where to go or what to do in order to “get my health back”. Tired of treating symptoms and not getting to the root of the problem; I was unable to work, had quit my job and was feeling hopeless. On top of all of this my husband had been to Victoria for a procedure on his heart in May and another one in October. He was tired all of the time and not prepared to be on medications for the rest of his life not knowing what the side affects would entail. Out of the corner of my eye I spotted a card that said “Are you sick and tired of being sick and tired” and blurted out ‘yes’ in an office full of people. I took the card home, went to the website to read up about it, and felt some encouragement that there were options. My first appointment with Lorraine in her office was an eye opening experience. Seeing my blood at work; what was going wrong, why and what to do about it. My questions were answered and my concerns were validated by only looking at my blood sample under a microscope; blood doesn’t lie. I left the office that day with so much information that I was overwhelmed at first, but Lorraine was only an email away with answers and encouragement. Both my husband and I noticed a difference in my health in less than a week. After seeing this amazing turnaround he knew that he wanted an appointment for Live blood analysis as well. At his appointment he was amazed at how Lorraine was able to tell him how the condition of his blood was affecting his overall health, why, and what to do to correct these issues as well. By weeks end he had energy again for the first time in a long time. It was as simple as knowing our blood type and recognizing the changes we needed to make in order to feed our bodies the way they were intended to be fed, along with some herbal choices to correct the acute problems. Less than two months into this lifestyle change I am working again and able to do more in one day than I could manage in a whole week before. My husband goes to work, comes home and still has energy to keep going and get things done at home too. He has been able to get off of his post surgical medications with his cardiologists approval. We are both feeling optimistic and very thankful for Lorraine’s knowledge, support, and non-judgemental approach that played a huge role in us getting our lives back on track. Just a quick add-on to say that we have implemented some of these changes in our 13 year old dogs life and are getting so much joy out of seeing him bounce around like a puppy again.
Ken Fraser
This was my first “live blood analysis” experience. After talking to several of my friends who have had this done, they did not have the same explanation experience that I did. Lorraine took the time to go over and explain to me what was under the microscope! I think what impressed me most… was the fact that there were 3 particles in my blood that she was not familiar with and certainly were not on the blood sample charts. She told me that she would show these to a doctor and find out what they were and get back to me. She did get back to me with the results, after a group session with 14 others. The results weren’t life threatening! Thank goodness! However, I did have a better understanding of how critical my sugar intact was. I’ve tried to quit eating and drinking so much sugar in the past, without success. I always went back to the coke, french fries, ice cream and chocolate bars. Since eliminating these “killers” from my diet, I feel a lot better and I’m losing weight as well. All positive results! Thanks Lorraine.
Barbara Hattemer
When I returned home from my summer in Maine, the first thing I did was make an appointment with my Health Coach for a live blood test. I have stayed on the Plant-based Alkaline Diet for two years now. When I first went to her, I had all kinds of parasites and bacteria in my blood and an excessive amount of fungus, Candida, and heavy metals. My red blood cells were stuck together in unhealthy spirals, and my white blood cells were not moving. She gave me a grade of F on my blood condition.
This time I received an A. My blood looked nearly as healthy as hers and she said I could now occasionally enjoy some of the foods I had given up. Every red blood cell was floating freely and my healthy white blood cells were moving nicely. The fungus and Candida were gone as were most of the heavy metals. The parasites were so diminished they were no longer a problem.
On top of that, I had lost 34 lbs. without even trying. Happy Day!
I give you these personal details in an effort to convince you that healthy eating really does make a difference. It can add years of activity to your life and help you maintain a healthy brain as well.