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Posted 3/18/2016 Oxidative stress in health and disease: the therapeutic potential of Nrf2 activation. Hybertson BM1, Gao B, Bose SK, McCord JM.   Click here to see the post. Abstract For the past 40 years or so, oxidative stress has been increasingly recognized as a contributing factor in aging and in various forms of pathophysiology generally associated with aging. Our view […]

By Dr. Mercola Nine out of ten Americans may be deficient in Vitamin D and not even know it. Are you getting enough of this vital nutrient? If you are taking a supplement, is it a form your body can easily absorb for optimal benefits? There are over 34,000 scientific investigations to date on how vitamin […]

By: Dr. Mercola Posted 3/9/2016 While there are many different ways to rid your body of accumulated toxins, from detoxifying foods and chemical and/or natural detox agents to saunas, a biological process known as autophagy plays a key role. The term autophagy means “self-eating,” and refers to the processes by which your body cleans out various […]

  B12: Cyanocobalamin vs Methylcobalamin Posted 3/18/2016 Cyanocobalamin, in summary, is a low-grade, low quality and slightly toxic (due to the cyanide) form of vitamin B12 that’s used by all the cheap vitamin manufacturers.  I recommend avoiding it completely. It won’t kill you to take it, of course, but there’s a better solution for B12. […]

Blood type and secretor status can influence the breast milk of nursing mom’s. Mom’s secretor status has a lot of influence on the microbiome of her breast-fed child. The principal sugars in human breast milk are rich in the glycan fucose, but milk from non-secretor moms is much lower in its fucose content. Bifidobacterium longum, […]