Ingredients:

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• 1 package of goat’s cheese [8-11 ounces]
• 1 lemon, juiced
• 2 Tablespoon parsley, chopped
• 1 clove garlic, crushed
• 1 teaspoon ground ginger
• 1 teaspoon ground coriander
• 1 Tablespoon dairy or soy cream [or sour cream]
• Pinch of cayenne or paprikaCrudites made from:
• Sticks of carrot & celery
• Whole spring onions
• Florets of broccoli or cauliflower
• Sliced red or green pepper
• Cooked asparagus
• Rice cakes or crackers

How to make it:

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1. Place the goat’s cheese and lemon juice in a bowl and mash with a fork until the cheese has softened.
2. Add the parsley, the garlic, the ginger and the coriander and mix well.
3. Finally add the cream and empty dip into a small serving dish.
4. Garnish with chopped parsley and cayenne pepper or paprika.
5. Serve with crudites and/or rice cakes or crackers.

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which may be genetically modified .

 

• This recipe is low in common allergens.
• This recipe is gluten free.
• This recipe uses ecologically friendly ingredients.