Category: foods

Super foods are not a new concept in the health and nutrition world, but we are proud to create the term “super berries.” What is a super berry? Super berries contain high amounts of specialized nutrients and powerful antioxidants that create apoptosis (pronounced a-pop-toe-ses). Apoptosis, often called “cellular suicide,” is a natural process creating the […]

Blood Type Diet Honey Carrot Soup (right for all types) Try out this relatively easy to make and ultra-delicious soup recipe. It is packed full of nutritional goodness and on these cool winter days is the ultimate comfort food.   Ingredients: 1 16 ounce package baby carrots 1 cup chicken broth [or vegetable broth] 1/2 […]

Download Daily Detox Booklet dct-booklet-lorraine

Granola – Gluten Free Best Used By Blood Types: Type A (3 beneficials) Type A Non Secretor (3 beneficials) Type AB (2 beneficials) Type AB Non Secretor (2 beneficials) Type B (2 beneficials) Type B Non Secretor (2 beneficials) Type O (2 beneficials) Type O Non Secretor (2 beneficials) Ingredients: 1-1/2 cup almond flour or […]