Sweet Potato/Pumpkin Muffins with Carob Drizzle

Sweet potatoes and pumpkins are the bounty of the fall!  They can be used in soups, salads, prepared as a side dish, or sometimes even as a main course.  We’ve also used sweet potatoes and pumpkins in baking, and we have a great recipe from the Eat Right for Your Type Personalized Cookbooks that celebrates these two great veggies.  For the Blood Types O and A, use pumpkin, and for Blood Types B and AB, use sweet potatoes.  All blood types can drizzle with the delicious Carob Extract, for additional nutritional benefits.

See below for blood type specific recipes, and click here to order your own blood type specific cookbooks. If you do not yet know your blood type, please contact Lorraine for a Blood Type Analysis.