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  Eating at restaurants is one of the true joys of life. Whether it’s to enjoy new, exotic flavors during vacation or simply a trip to an eatery down the road to save you the stress of cooking one night, dining out is always fun. But all this fun can turn into digestive distress and […]

By Dr. D’Adamo You have heard it in nearly every commercial for weight loss before: diet and exercise work hand in hand. Although most of these plans mention the correlation, few actually personalize both experiences to benefit you. Your Blood Type is the key to not just the foods you eat, but also the activities […]

Ghee is a word that still remains uncommon in most households despite the fact that it is one of the most versatile items you can have in your kitchen. It is a traditional Ayurvedic preparation of clarified butter Right 4 All Types, so it should be in every Blood Type Diet compliant home as a […]

PROTANDIM – SAFETY PROTANDIM – SAFETY Is Protandim a controlled substance for which certification is needed, as in the case of professional athletes? No, Protandim does not contain any banned or controlled substances.  Every lot of Protandim is analyzed and certified by the Banned Substances Control Group (BSCG) to assure that Protandim does not contain […]

The Link between Fats, Fiber and Flora A healthy gut is one of the foundations to strong overall health and longevity. Though people are finally beginning to understand this fact, most are still unaware of how to attain it. This is mostly because having a healthy gut is all about treating it holistically. There is […]

There are many kelp or bladderwrack supplements on the market, but only Fucus Plus uses the exclusive “Fucus vesiculosus” species of seaweed harvested by trained marine botanists. This particular variety is of the highest quality and immediately freeze-dried to preserve its well-researched ability to naturally maintain healthy metabolic activity, particularly in blood type O individuals. […]

It is claimed to give stamina, maintain hormonal balance, to treat loss of interest in sex and menopause symptoms, general health and well being, Unlike other energy boosters it does not have any side effects. It has a nutty butterscotch flavor. Beware of very low prices, unscupulous suppliers sometimes cut with other powders. Dried at […]

Story at-a-glance Story at-a-glance From birth to death, touch is an important part of your emotional and physical health as it triggers the release of hormones such as dopamine and oxytocin, and reduces the amount of cortisol in your body Health benefits that result from hugs include a reduction in feelings of sadness, lower blood […]

Ingredients: 1 package of goat’s cheese [8-11 ounces] 1 lemon, juiced 2 Tablespoon parsley, chopped 1 clove garlic, crushed 1 teaspoon ground ginger 1 teaspoon ground coriander 1 Tablespoon dairy or soy cream [or sour cream] Pinch of cayenne or paprikaCrudites made from: Sticks of carrot & celery Whole spring onions Florets of broccoli or […]

The Many Uses of the Mighty Moringa Tree Moringa leaves are loaded with vitamins, minerals, essential amino acids, antioxidants, and more Moringa has anti-diabetic, anti-inflammatory, cholesterol-lowering, and cardioprotective properties Moringa seeds even work better for water purification than many of the conventional synthetic materials in use today Moringa oleifera is a fast-growing tree native to South […]