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  Hybertson BM1, Gao B, Bose SK, McCord JM. https://www.ncbi.nlm.nih.gov/pubmed/22020111 For the past 40 years or so, oxidative stress has been increasingly recognized as a contributing factor in aging and in various forms of pathophysiology generally associated with aging. Our view of oxidative stress has been largely “superoxide-centric”, as we focused on the pathological sources […]

What is tooth decay? Dental caries (tooth decay, cavities, rotting teeth) is a bacterial infection that causes destruction of the teeth. The bacteria consume sugar and food debris on the teeth, gums and sulcus (the space between a tooth and its surrounding gum), producing acids, enzymes and toxic by-products. These acids corrode and destroy the […]

Cure tooth decay naturally by understanding the actual cause of cavities Wednesday, November 23, 2016 by: Ethan A. Huff, staff writer (NaturalNews)   Regularly brushing one’s teeth, flossing, and swishing with mouthwash are all great ways to help prevent the formation of cavities, so long as only appropriate, chemical-free products are used. But are these […]

An epidemic of Sleep Apnea   Why didn’t I learn about sleep apnea in medical school? It’s because it hadn’t even been described until 1965. It still hadn’t made its way into my course curriculum by the mid-1970s when I was in medical school. Now sleep apnea is so common that a New York travel […]

Sweet Potato/Pumpkin Muffins with Carob Drizzle Sweet potatoes and pumpkins are the bounty of the fall!  They can be used in soups, salads, prepared as a side dish, or sometimes even as a main course.  We’ve also used sweet potatoes and pumpkins in baking, and we have a great recipe from the Eat Right for […]

AMARANTH FLATBREADS/ CRACKERS These flat breads are high in protein and crisp and tasty. They can be eaten plain or with a spread and can made into smaller circles to act as crackers. Best Used By Blood Types: Type A (3 beneficials) Type A Non Secretor (3 beneficials) Type AB (2 beneficials) Type AB Non […]

By Dr. Robert Brody As the leaves fall off the trees and we enter the season of wearing long coats and warm boots, we must stop and prepare for cold and flu season. With the colder temperatures, our immune systems begin to use a lot of energy to try and keep our bodies warm. Many […]

More about Oxidative Stress & Free Radicals Oxidative stress is an imbalance between the production of free radicals and the ability of the body to counteract or detoxify their harmful effects through neutralization by antioxidants. What are free radicals? A free radicals is an oxygen containing molecule that has one or more unpaired electrons, making […]

Blood Groups and the History of People Type O-People with type O blood fare best on intense physical exercise and animal proteins and less well on dairy products and grains, says Dr. D’Adamo. The leading reason for weight gain among Type O’s is the gluten found in wheat products and, to a lesser extent, lentils, […]

By Dr. D’Adamo Certain foods, and food groups act like poisons to certain blood types. What can be a medicine for one person, can be a poison for another. How is this possible? Because of genetics. You were born with a basic blood type. O, A, B, or AB. You got it from your parents […]