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Avocado Dip Recipe

A flavorful, creamy dip Ingredients: 1/2 avocado 3/4 cup packed cilantro 1/2 cup plain yogurt (or compliant non dairy plain yogurt) 2 scallions washed and cut into large pieces 1 garlic clove 1 T lime juice 1/2 t. any sweetener of your choice, or sugar 1/2 t sea salt How to make it: Put everything …

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Honey Carrot Soup

Blood Type Diet Honey Carrot Soup (right for all types) Try out this relatively easy to make and ultra-delicious soup recipe. It is packed full of nutritional goodness and on these cool winter days is the ultimate comfort food.   Ingredients: 1 16 ounce package baby carrots 1 cup chicken broth [or vegetable broth] 1/2 …

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Gluten Free Granola

Granola – Gluten Free Best Used By Blood Types: Type A (3 beneficials) Type A Non Secretor (3 beneficials) Type AB (2 beneficials) Type AB Non Secretor (2 beneficials) Type B (2 beneficials) Type B Non Secretor (2 beneficials) Type O (2 beneficials) Type O Non Secretor (2 beneficials) Ingredients: 1-1/2 cup almond flour or …

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Humus Recipe

Ingredients: 1 can compliant white beans, rinsed and drained 2 cloves garlic 2 Tablespoon sesame tahini, compliant mayo, or nut butter 1/4 teaspoon chili powder, if allowed 1/2 teaspoon cumin sea salt, pepper, lemon juice to taste a little olive oil How to make it: Blend all ingredients in food processor until smooth, adding olive …

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Flax Crackers Recipe

These flax crackers are crispy and fun to eat, and a great way to get the benefits of flax. They go great with canned fish, cheese, guacamole, or just by themselves as a quick snack. Ingredients: 1 cup ground flax 1 Tablespoon whole flax seeds (optional) 1 cup brown rice flour (substitute other flours as …

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Almond Spice Cookie Recipe

Ingredients: 2 eggs 1 cup rice flour 1-1/2 cups almond meal 1/2 cup agave syrup 1/2 teaspoon salt 1/4 teaspoon ground cloves (optional) 1/2 teaspoon ground ginger (optional) How to make it: Preheat oven to 300F Prepare cookie sheets by greasing them or covering with parchment paper Combine all ingredients in a mixing bowl Drop …

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